5 Week Beginner 1 Course
West End Yoga Centre offers Beginner courses each term. If you are new to yoga or have not studied the Iyengar method of yoga, we ask that you start with the Beginner 1 course. The course runs for 5 weeks at the beginning of the term.
The course includes
Four Beginner classes each week
One Pranayama class each week
One Resorative class each week
One All levels class each week
It is recommended that both Beginner 1 and 2 courses repeated the following term to get a good understand of the Iyengar method.